PCT Day 161 – 6 Reasons Having Your Period on Trail is Basically the Worst

Sally Ann Lake (mile 2494) to campsite 2515

If you’ve failed to pick up on the subtle clue I left in the post title, I very much dislike dealing with my period on trail. Periods in general are something that almost nobody was talking about when I researched the trail. But let’s face it, for most people who have a period, a five month hike will require you to deal with it at least five times. If you’re someone who doesn’t have a period, I’d still encourage you to read on, since half the population deals with this on a monthly basis for a significant part of their lives; read: around 40 years. And, if your sex ed was anything like mine, it spent an uneven amount of time focused on the male body, so perhaps you’ll learn something, or at the very least develop a little sympathy.

Here’s why I’m riding the struggle bus today:

1. I’m super hungry in the week before my period, this sometimes extends to the first day as well, which can be a real drag if I’ve forgotten to pack out extra food.

2. The first day of my period I am so tired. All of the tired. Very very tired. Unfortunately I still have to get in a full day’s hiking, instead of a full days lounging around watching television.

3. Have you ever dealt with cleaning a menstrual cup? It’s not the best even when you have a private bathroom and clean running water. However when you need to dig a cathole every time you need to empty your cup (read: several times a day) and you only have the water in your bottles to clean up with, the struggle for hygiene is exacerbated. Oh and it takes forever to dig said cathole ever time I baƱo. If you’re a tampon user on the other hand, now you’ve got to pack those both in and out. I hope you brought enough!

4. Hiking uphill with cramps is in fact a torture method developed by Satan himself. Thanks, Satan.

5. Sometimes my period is right on time. Sometimes, especially after a very difficult section, it’s a few days late. But who doesn’t love a little free bleeding spontaneity in their lives?

6. Not to sound like an absolute cliche, but yes being on my period can royally screw with my hormones. Doing any sort of aerobic exercise is hard verging on impossible when I’m crying. And why am I crying? Oh because Hedwig just died in HP7, and now I’m sniffling mess facing a 1,200 foot climb at the end of the day.

What about you? Do any of my period having humans have tips to share for how they function on the trail? Or funny stories to tell? I wanna hear ’em!

PCT Days 160 – Back to School

Janus Lake (mile 2474) to Sally Ann Lake (mile 2494)

There is a time when the tail begins to feel different. That time is right around four in the afternoon. The sun has fallen from it’s zenith and with the benefit of extra atmosphere shines a warm light across the world. Grey bottomed clouds begin to cluster in the sky. By the time the earth has gone dark for the day these clouds will have pulled up close together to form a thick blanket, obscuring the stars from view, muffling all sounds and ushering us to sleep. But for now they float benignly, casting shadows upon the ground and giving depth to the vast glacial valleys that stretch into the distance whereupon they become snow capped peaks.

This time of day, this aptly named golden hour, if called so more for it’s soothing light than the actual amount of time it weaves magic into the very being of everything it touches, has begun to creep earlier into the day. Where as previously we had to hike well into the evening hours to experience it, now we are treated to this light show shortly after lunch. Meaning much of our afternoon and time in camp is spent in a sort of real time nostalgia. For it is nearly impossible to feel anything but poignant sense of the passing of time. And on the light comes the wind of evening, bringing with it the biting chill of fall. It is the same wind that during my childhood signaled the end of summer and the impending start of school.

This hike, has in so many ways felt like an extended summer vacation. So alike my childhood when I would spend countless hours outside, exploring the trails and lakes near my home while my skin baked into a dark golden brown. And so too like my childhood, I have begun to look forward to fall. If not for the start of the school year but for the start of new things. When I was a child I always found myself looking forward to the start of school. Those long summer days which at first seemed full of endless promise had spooled out around me, filled with adventures great and small. Yet, by the last weeks I had grown accustomed to long bike rides and days spent jumping from makeshift roap swings into too-shallow lakes. As hard as we might try, it is nearly impossible to appreciate what we have all of the time. Summer is a delight because there is winter. Education, learning, challenge is enjoyable because of the freedom and boredom of the summer. I crave the contrast, the newness, the change. All of which are coming whether I want them or not. So for the time being I will revel in the long warm light of these last precious days of summer knowing that when they are gone I’ll feel foolish for ever wanting anything else.

PCT Day 159 – Six Days of Food

Stevens Pass (mile 2464) to Janus Lake (mile 2474)

Starman and I are sitting in the back of Garbo’s Subaru as she and Connor whisk us back to the trail. We are all four of us showered and laundered, deodorant and shampoo mingle pleasantly in my nose. I wonder how quickly after the trail I’ll stop noticing how good non hikers smell. How many days after leaving the trail will it take for the smell of fabric softener to no longer send me until odorous fits of delight. All this weekend, while I watched an adorable young couple exchange their vows and then danced into the night surrounded by Starman’s college friends, I marveled at how many ways there are for people to smell good.

We are dropped at the base of the Stevens Pass ski area, where we will climb 10 miles out of a valley on this half day. The long labor day weekend means that the trail is full of day hikers and weekend backpackers streaming back to their cars. Clothes bright and unbleached by the sun, wafting smells of artificial pine, vanilla, and clean laundry. This afternoon the trail is a two lane highway and we are forced to stop time and again to allow folks to pass. I am grateful for the numerous breaks, it is a perfectly warm but not too hot late summers day and I am content to stand along the side of the trail and soak in the day. Also my pack is irrationally heavy and hiking uphill is a real struggle.

For the last two sections I have been cutting it very fine on food. And you know what? It sucks. Going to sleep and waking up in the middle of the night hungry, it sucks. Rationing food at every meal, it sucks. Drinking coffee at lunch breaks to curb your appetite, it sucks. Pushing miles on the last day because both you and your partner are going to either be really hungry or completely out of food, yep it sucks! But now we are down to our last two sections on this entire trail and I’m not going to let them suck. So my pack is really heavy with almost six days of food crammed into it. Honestly, I’ve probably over packed on food but #YOLOSYMAWHGS (you only live once so you might as well have good snacks.)

In thru hiking it seems nearly impossible to avoid some level of discomfort. After the infamous hiker hunger has set in the choice is between being hungry and having a light pack, or having enough food and a heavy pack. It’s about finding the discomfort you’re willing to deal with. And in my case I’m really strong but kind of a jerk when I get hangry, so extra snacks and a heavy pack it is.

PCT Days 157 and 158- The Canadian Scramble

Double zero at Stevens Pass (mile 2464) for a wedding, no hiking.

The border is open! I repeat, the border is open! There is a PCTA approved alternate to the Canadian border and it is again legal to walk into Canada. This is big news. Very big. For the previous two weeks we have been closing in on the final miles of this hike, down to under 200 left. Which at this point in the hike feels undeniably achievable. I have walked so many miles and days and through pairs of shoes and packets of oatmeal that I don’t even enjoy eating, past innumerable trees and lakes and some very nice mountains. At this point, I would crawl myself to Canada with my face. I would, no doubt.

But as we have talked to the many day hikers out enjoying the last throws of summer, there has been a tinge of frustration on our part. People are eager to congratulate us on being so close to completing our goal not knowing that the final miles were closed to due to fire. And that we were planning a massive logistical u-turn through Vancouver in order to be able to snap that finishers photo at the northern terminus. It always felt too cumbersome to explain the long-winded details of both the closure and our plans. So for the last weeks we have been simply accepting these strangers praise all the while knowing that the act of walking into Canada was to be denied to us. That of the three border crossing on this entire 2,650 mile trail, we would miss two due to forest fire closures.

That is until Friday.

But of course it’s not that simple.

As convoluted and absurd as our previous plan to touch the monument was. The changing of facts so close to the end is now another thing to contend with. On trail, Starman and I represent a continuously moving target of gear, food, and now paperwork needs. Needs that must be often be fulfilled in adherence to the hours of the United States Postal Service. Which is to say it can be a bit of a craps shoot.

When the border reopened on September 1, it put into motion a series of emails, phone calls, and text messages as we arrange for packages to be shipped to the tiny village of Stehekin which sits nestled along the shores of Lake Chalan, accessible by only foot, water plane, or boat. Thank goodness for understanding friends and family. This trail which can seem so solitary in nature would in fact be incomprehensibly more challenging without helpful people who are willing to make last minute trips to the post office on your behalf, and store your stuff, and kindly send or bring you gluten free snacks.

After having changed shipping addresses and food boxes, after rescheduling job start dates, comparing rental car prices, we’re all going back to plan A. Except now plan A is to be done on a tight timeline because you can’t have things be too easy. Where would be in the fun in that?

PCT Day 156 – Hello, Autumn

Campsite at mile 2443 to Stevens Pass (mile 2464)

I wake to low, heavy skies and the patter of light mist coating the tent. Fall in the Pacific Northwest is making another appearance. The weather has been like those whirling picture toys from childhood with a bird on one side and a cage on another which, when spun very fast trick the eye into combining the two images in to one. A bird and a cage becomes a bird in a cage. The days in Washington flash one against the other, combining into a single yet disperate image in my mind. One day the weather is cool drizzling fall, cloudy forests with rain clinging to leaves like tiny beads of glass. The next, warm with glorious sun and shimmering blue skies.

Today the weather has spun and landed on fall. We pack the tent away wet and set out in rain jackets thrown on against the cold more than the actual wet. I delight in how the world looks in this light. A light grey sky sits right down in the trees, obscuring the tops of ridges and rock faces, sending a gentle diffuse light towards the forest floor. Shadows are softened, their sharp edges all smoothed out in order to wrap sweetly around every rock, tree and drooping moss. With a sky of almost grey white the greens of the earth are all the more vibrant as though screaming we are alive! A last hurrah from the growing season perhaps.

The cool drizzle and chill wind follows us into town and into the night. Though the forecast for tomorrow calls for sun, summer is locked in a losing annual battle against the coming cold and darkness. Every step north is a step into the arms of autumn. We have migrated north, from days of unrelenting heat into days of a copycat sun who cannot completely mask the power of the breeze that pulls my body heat away during every break. Rain flies and down jackets are making their first appearances in weeks and on evenings like this one I am grateful to have a hotel around me instead of only nylon and down.

PCT Day 155 – What do You Want to Eat?

Campsite at mile 2425 to campsite at mile 2443

Something yellow catches my eye and I slow to a stop in the middle of the trail. My eyes, now so accustomed to the natural world can immediately pick out anything unnatural. Usually this is small bits of trash accidentally left by a hiker, or occasionally forgotten gear. Today, it’s a yellow gummy bear. Stooping to pick it up I show the gummy to Starman, asking if I should eat it. This is not the first forlorn gummy bear that I’ve jokingly proposed that I eat; the previous one being found bobbing along the sandy bottom of our last water source. However, in both situations Starman has vehemently vetoed my proposed found snackage. Laughing I lob the gummy into the woods whereupon it’s vibrant yellow is lost in a sea of green. This prompts a discussion about what we are most looking forward to eating in town.

I am always amazed by how quickly the energy provided by town food fades from my system, leaving legs straining on the steep climbs of Washington. Only three days from town and already both Starman and myself have begun to fantasize about getting to town. Starman says “no more pizza, it’s been nothing but disappointing lately.” I agree, adding “and nothing that qualifies as ‘American’ food. I think I’ve had enough burgers to last a lifetime.” In this way we banter back and forth up the biggest climb of the day. Good sticky rice. Crisp vegetables. Peanut sauce. Cucumber and watermelon! BBQ. Orange chicken – Starman is ever true to his Midwestern roots.

When we arrive at the top of the pass, Cathedral Peak rises above us and down below in the valley sits an entirely new world. One that has a blustering cool breeze running through the long valley, whisking away the smoke and returning the color and detail to the earth. What a difference. What an incomparable difference to be granted the views for which this tail is known. Hiking through smoke and trees for days on end with barely a nice rocky pile to look at, it is demoralizing. There is no other word for it. The hiker phrase “I do it for the views” has never felt so accurate as I look down into the valley below our perch. In front of me stretches an vast skyline of unknown peaks, rivers, and woods. What would I see if I wandered away from this trail and into these lands. I’ll save it for another day, after the trail. I know that for once there is little urgency with which I need to explore these mountains. Washington, as it has said with some arguable validity, is the state in which I am now a resident. Being home never looked so inviting.

PCT Day 154 – Perhaps an Argument Worth Having

Campsite at mile 2408 to campsite at mile 2425

I wake disappointed to find the tent walls beginning to lighten with the first signs of dawn and my bladder demanding the first pee of the day. Feeling as though I’ve been asleep for only a few hours I begrudgingly pull myself from the tent to answer the call of nature. It is outside that I discover what I had mistaken for an early morning sun is actually the moon and it is still the middle of the night. Hallelujah! I relieve myself and dive back into my sleeping bag, pulling my hat down low over my eyes and drifting back to sleep.

When I finally pull my hat from my eyes it is fully light outside the tent. My phone reads 6:58am and Starman is still deeply asleep. I attempt to rouse him, cajole him into moving until finally I am so sick of sounding like a frustrated mother pleading with her adolescent child that I relent and we spend the next few hours packing in slow motion. Finally beginning to walk at 11am, by body already telling me it’s almost lunch time, that we should have done 10 miles by now. But no. I have repeatedly said that Starman’s laxidasical morning pace is an argument that is not worth having. Yet, as we get on the trail late for the umpteenth time with a minimum hour and a half to pack up now the norm, I wonder if perhaps it was an argument worth having. After more than five months on trail the fateful day where we could get on the trail with any amount of expediency has never arrived. Nor, it would seem, have I been able to adjust to Starman’s schedule. But what is there to be done about it now.

The day passes in a series of tree lined climbs and breathtaking views. Massive grey faces of rock soar into the sky, cut through with wide glacial swaths. Raging waterfalls made minuscule through the wonders of distance and space zipper towards the valley floor where they blossom into fathomless lakes and tumbling rivers. The weekend rains have given up their tenuous grasp on the sky and already smoke from wildfires is blowing into the valleys. Smearing and smudging the faces of these exquisite peaks and bringing with it the white skies and artificially warm light to which we have become accustomed.

However today the passage of the sun overhead grates on me. Each time I look at my maps we are not as close to camp as I hoped. My body is out of synch with this late start and I cannot conceal my frustration. I know that once we have arrived in camp and performed the daily litany of chores we will retire to the tent where Starman will have an hour to relax by watching television on his phone. Meanwhile I will have an hour or two of work writing and editing photos. Knowing that if I don’t keep on top of this daily workload it will expand to consume any down time I may get next time we’re in town.

Today it all seems too much and I find myself crying into my evening mac and cheese, feeling all the dumber knowing that this is a self imposed chore. Feeling all the more frustrated as I think about our remaining days, yes just days now, on the trail and wondering if this infernal blog will ever be good for anything besides reducing the amount of sleep I get. Then trying frantically to come up with something else to write, because who wants to read a blog in which the writer does nothing but complain. Finally, I abandon the whole thing as a lost cause and hope that upon proofreading this post later I don’t resent myself for not putting more effort in, for not writing something more beautiful.

PCT Day 153 – Days Like Today

Snoqualmie Pass (mile 2393) to campsite at mile 2408

The thing about days like today is that you don’t get many of them. Even on a trip of this length – or perhaps especially on a trip of this length where one walks many miles of terrain that weekend hikers won’t bother with – you’ll only have a handful of truly spectacular days.

Today was truly spectacular.

We left Snoqualmie pass under drizzling grey skies. Too warm to wear a rain jacket, but too chilly without one so we compromise by hiking really fast. It’s 10am and there was no reason to be on the trail earlier. Why get up early to hike in the rain when you could just as easily not. Actually it is substantially easier to not get up early and hike in the rain. Furthermore, Starman and I are on a schedule of forced leisure. With a wedding on September 1st and only 71 miles between us and where we’ll need to get off to hitch to the venue, there is no need to rush and no advantage to getting there early. So you see, it would have been irresponsible to get up early and hike in the rain, wasteful of a perfect lazy morning.

The first four miles of the day feel like the opening scene to an episode of The X Files. All trees shrouded in mist, with a weak silver sun slicing through like a landing UFO. This is the sort of weather people get anally probed in. Luckily, no alien life forms come for us and soon we can see the clouds breaking apart overhead. Sharp rays of sunshine blast into the understory vaporizing the dew into swirling motes of fog.

Then the entire world explodes.

The sky is a riotously cheerful blue, chock full of the sorts of puffy white clouds Bob Ross would be proud of. An undulating breeze ruffles the tall grass and wild flowers throw their hands in the air as though celebrating the first day of spring. The world is a good natured snow globe of sunshine and warmth shaken by some small child to send hikers and runners streaming past us on the regular. As though everyone has recognized the gift that today is and rushed into the open arms of the mountains to celebrate.

All day we walk and stop, walk and stop as just around the bend another breathtaking vista slides into view. I am strong and the air is cool enough that I don’t sweat as the trail climbs 5,600 feet straight up into the open sky with her bright open face shining down on us. Below the trail pika chirp hypnotic and big wooly marmots whistle to one another. The marmots in this area are larger, with big manes of thick fur around their necks, so different from their California cousins. These northern marmots seem to say to us: enjoy the sun now you furless humans, for winter is on its way bringing snow and cold and dark to these lands. But not today. For today we scamper through the most perfect of days.

Though the marmots warning of coming winter can be felt in other ways. By four in the afternoon we are rounding the bend into camp and already the sun is growing long and warm. Remember when it was light until 10pm? I ask myself, what happened to those endless days? Without the warm haze of smoke the late afternoon sun is all the more apparent, the warmth of evening all the less artificial. And for the first time in a long while we throw the rain fly on the tent as we make camp. Fall is coming says the wind. Winter is coming says the marmot. And so we listen.

PCT Day 152 – Commit to Less

Zero at Snoqualmie Pass (mile 2393), no hiking

I am posted up at one of the four Starbucks in Snoqualmie trying to decide if it would look weird to put in earplugs. Or, if all Starbucks baristas are as desensitized as the ones I’ve come across in Los Angeles, in which case me sitting quietly with earplugs in is the least of their worries. I decide upon the later and am shortly entombed in blissful silence as I poke away at my phone. Proofreading and scheduling blog posts, attempting to write engaging captions for Instagram, and deciding if I have time to start on the article I’ve promised the bag manufacturer Osprey for their blog. Because I chose to give myself yesterday completely off, I only have a handful of hours until Starman arrives from Portland and we head back to the trail. I decide to push out the Osprey article to another day.

This all leads me to offer some unsolicited advice to aspiring thru hikers: commit to less.

Commit to less documentation, fewer blog posts, Instagram stories, fewer off trail obligations, events and timelines. Doing so will allow you to commit more fully to the trail.

One thing I failed to consider when planning to write daily blog posts from the trail, is that every minute spent documenting your hike is one you could spend witnessing your experiences. While every plan you make to attend an event or meet with family off trail will put you on a deadline that might force you to sacrifice miles or on trail happiness to accommodate.

It’s a tough balancing act. On the one hand I think in the coming years I will look back on these images and the stories I’ve written in my blog and be happy they are there. Memory is more fleeting than we know, and I have never possessed the hubris to believe mine is anything but subject. On the other hand, I find myself drifting from situations, pulling back from the present moment, wondering if what I’m experiencing will make a good story for the blog. And of course, seeing friends and family is important. Next week one of Starman’s best friends will get married and I wouldn’t want to miss that. I may only get one chance to hike the PCT, but I’ll only get one chance to attend this wedding. This trail, these people, they’re impermanent. Every choice is also a sacrifice. But if you can, if you at all can, choose to do this trail with as much intention as you can muster.

PCT Day 150 and 151 – 5 Months and a Final Ten Lessons Learned

Zero at Snoqualmie Pass (mile 2393), no hiking

Holy banana pants, five months! It’s been a wild and wonderful experience and there is still a bit to come as we make our way towards the Canadian border. But I’ve yet again learned so much during the last month and I’m excited to share these ten lessons with everybody.

1. Hiking is fine, standing is torture. Seriously, I can hike all day every day. Wanna do 20 miles? No biggie! But standing still for 15 minutes while hitching is torture for my feet.

2. Oregon is the worst state for dinging a cathole in. The combination of small volcanic rocks under thin soil, and the dense root systems of so many trees and plants means that digging a 6-8 inch hole to poo in can take an unfortunately uncomfortably long time when you really need to go.

3. The trail actually made my period more regular. Weird. I have no explanation for this. But I can say that even after five months on trail I still don’t like dealing with my menstrual cup in the wilderness.

4. One day a gnat is going to fly into the back of your mouth and because it’s too much effort to cough it back out, you’ll just swallow it. This will be both a low and high point of the hike. On the one hand, you’ve transcended personal comfort to the point of pure functionality. On the other hand, you’ll have just swallowed a bug.

5. People who have the ULA circuit really like to talk to other Circuit owners about their packs. Between two thru hikes and countless weekend trips I have hiked 2,500+ miles with my Circuit and people still stop me to talk about the bag that we’re both wearing. This strikes me as especially weird because it’s literally one of the most popular packs on the trail, and yet people would consistently stop me to talk about the bag as if we shared some great secret of backpack selection. Nobody walks up to fellow Honda minivan owners and wants to talk excitedly about this super ubiquitous car, so what’s the big deal with wanting to discuss the thru hiking equivalent of a Honda minivan?! I think these are the same people who believe they invented oatmeal for breakfast (read: clueless about how unhelpful they are, but eager all the same). Picture this, I’m standing in the supermarket cereal aisle trying to decide if I want to try something besides cheese sandwiches for breakfast. When someone slides up to me and asks what I’m doing. Once I explain my situation and the fact that I’ve never in my life been known as someone who likes breakfast foods (just ask my mom), this cereal aisle stranger will lean in conspiratorially and say “you know what I like for breakfast, oatmeal.” As though they were the first person to come up with the idea that oatmealā€”the quinticential American breakfast food that is sold in the breakfast aisle across the countryā€”is in fact a breakfast food. Quite original there, Janet! Oatmeal for breakfast?! You don’t say! By chance do you hike with the ULA Circuit? Wanna talk backpacks?

6. At some point on the trail you’ll get your own pee and poo on your hands. Turns out living in a situation with limited toilet paper supplies where you dig a hole to poop in, isn’t super hugenic. Hand sanitizer for the win, and try not to think too much about it.

7. Hiking the PCT has made me want to put more effort into my appearance, not less. I’m not sure if this is in reaction to wearing the same outfit day in and day out for months. Or if it has something to do with turning 30. Or if being in nature for this long has made the artificial way in which we judge each other’s appearance all the more obvious to me. But I find myself thinking about building a wardrobe that is distinctly me, and moving away from the “whatever is easiest business casual” aesthetic I’ve been rocking since leaving the film industry. Putting actual effort into the way I look each day so that people will take me more seriously. I know that taller people get hired and promoted more often than short people, that women who wear makeup to the office are seen as more professional than those who don’t, that men are still paid and praised more than women, trans, and nonbinary folks. And some of those things I can’t change, but I can play the game I’m given instead of uselessly rebelling against it to nobody’s downfall but my own.

8. Somewhere around central Oregon a good number of hikers will be well and truly over this hike and begin accelerating their daily miles in an effort to get the whole thing over with sooner. This will happen to another wave of hikers upon entering Washington. Conversely, there will be a substantial number of hikers who will begin to slow their pace in Oregon/Washington because they too have realized that this hike is going to end one day. Instead of trying to rush to the end this second group of hikers is looking to extend their hike. It is important to note that only hikers who enter Washington in mid-August or before will have the luxury of slowing down because at some point it’s going to start snowing and everybody wants to be off trail before that.

9. After this hike I’ll be 1,000% ready to take a break from backpacking, but never ready to go inside. As the summer begins its slide into fall I’ve begun to think about all the ways I love playing in the outdoors that aren’t backpacking. I’m looking forward to trail running, rock climbing, skiing and maybe even getting into ski touring. Heck at this point I’m even excited to go on day hikes where I don’t have to carry a tent and sleeping bag with me! I hear other hikers talk about how after the trail they’re looking forward to chilling inside and catching up on TV they missed. And that does sound nice, for a weekend, but after that it’s back outside for me!

10. I miss creative challenges that aren’t blogging. More than that I miss being around other creative folks with the same relentless “yes, and” energy that I possess. I need both extensive outdoor outlets for my energy, and challenging creative ones for my brain. Spending too much time exclusively in one pursuit or the other is stifling and frustrating. I’ve begun to draft plans for creative projects I’d like to do after the trail, and am looking forward to reducing my blogging efforts to once a week, and writing about things that aren’t the trail. I am so grateful for everyone who has followed along on this journey with me, and thrilled that I was able to share it with so many people. I promise this site won’t go totally radio silence after the trail, but there will be a reduction in content and I very much hope you’ll stick around to see what’s next.